Change Your Thoughts,
Change Your Life
Using proven strategies to help you achieve your goals and dreams. 1:1 Coaching with Rachel Carta, RN. 
Limited Availability. Acceptance into the Inspired Motion Academy program required. Fill out the form to get started. 
Coaching with Rachel
Proven Strategies
Results Driven

Move Forward

WHAT PEOPLE ARE SAYING
"I love the way you explain ways to “fit it in.”
That’s important to me. You explain how it doesn’t have to be this grand plan…
That small change can happen in small periods of time that leads to the big change you’re striving for.
You changed my life. 
And I’m a tough nut to crack! "
- Nicole

"Working with Rachel is something I look forward to and provides me with the inspiration to start my week on the right foot. I had been someone who had the Monday morning blues beginning around 4pm on Sunday. What I have learned from Rachel is WHAT A WASTE that is. I am spending time when I am free to use my time as I want with my family, in the yard, working out or just relaxing with friends, instead of dwelling on what is next. She taught me about how to be present and enjoy the moment — and it is how she taught me. It is almost always about the how - she is thoughtful, caring and truly motivational."
- Jen




About Rachel

Rachel has been working with 1:1 with people of many ages for more than 13 years. As a life coach, meditation and yoga teacher, registered nurse, and mother, she understands deeply how to help her clients get where they want to go. 

In addition, it is Rachel's goal to help her clients overcome what holds them back from living the lives they were designed to live. 

Studying with (Tony) Robbins-Madanes Training as a Life Coach, Awakened Life School of Yoga, and much more, has enabled Rachel to help her clients achieve incredible life changes. 
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